Understanding Auras and Energy.

We Need To Understand How Energy and Auras Work on all Levels.


Auras are the energy fields around all things alive and dead.

Even though most of us cant see auras with our naked eye, it is a very important part of us. Everything has energy, from rocks, water, wood and even humans and animals. Energy cannot be destroyed just converted to another form. We use food to convert to energy for the human body to survive and grow. When you begin to understand that we are not solid as we appear to be, hopefully then, the ways how energy affects us will become more apparent. On a subatomic level all of our atoms are moving all the time. Can you imagine how subtle energy’s will affect us? Let us look at an example.Think of a time when the moon is full and of the powerful gravitational forces exerted on earth and us. Moon affect tides which is in essence water and as humans we are between 60 and 80% water, so any solid reasoning would have us believing we would be affected as well, yet most of us are not aware of the moon influences on us.

Or again on a subatomic level electrons spin and move around a nucleus and bump into each other, this is the reason we appear to be solid but when you look into it, we are mainly space or air. So when you next poke your arm and your skin bounces back and you think you are solid, think again. A lesson in thinking outside the box and understand your reality is only your perception at the time or a condition of your training or schooling.

Atom mainly Space.


1 An Atom has mostly space between and around them.

So when things appear dead or inert (e.g. Rock) they are still moving on a subatomic level and are energy. Everything has energy. Look at uranium when purified and tempered with man’s technology, it can release a huge amount of  energy, when with a chain reaction it atoms are split. Not a happy thought for nature, earth and us but a lesson on the power of energy for all.

Can energy be affected by outside influences?

Yes most certainly, we just spoke about the moon on water. Wood when it set alight with fire will burn to ash, it has converted from its basic form to one of carbon and gas and released heat, and it certainly has been affected. Energy is all around us even when we can’t see it. Energy can be felt as warm heat to our skin when we stand around a fire or as gentle as breeze blowing through your hair. So I hope you can see that energy comes in all shapes and forms and it should open up your vision on how things can affect us even if some are a long way away.

Human Auras.

Now I want to talk about the auras, particularly the human aura. What is the aura? With many variety’s and types, the aura is the main energy field that surround all things great and small. Any atomic structure or object has an aura or energy field around it. There are many energy fields that surround and come from and can be absorbed by the human body. Here are some of them but not all, light, electrical, heat, sound, magnetic, thermal, and electromagnetic fields. All can be confirmed by solid factual evidence or measurements through existing sciences. The main one we will concern ourselves about is our body aura.

The true shape of a unaffected human aura is elliptical or egg shaped in nature and extends out between 2-3 meters in the average person. (see left diagram below.) A effected or damaged aura can look like this picture on the right, with cracks and flaws affecting the aura.

Healthy Aura

Unhealthy Aura









Amongst the beliefs and knowledge of the metaphysical, is that we have more than one layer or energy field around our body. When we die we shed the physical level like old clothes that we no longer need. These bands of energy connect us to spirit or the universe.  These fields are usually known in order as the physical, astral, mental, buddhic, spiritual, divine and finally the logoic plane. The physical is the densest and lowest, where we are now. It is possible when under duress or illness or NDE’s (Near Death Experience) that we can leave our physical bodies for a while to astral travel to anywhere we want. But the moment the body wakes we are dragged back into our physical body. People in comas and induced sleep often report roaming the hospital wards while the physical body is asleep in bed and they are looking down at themselves.

  • Children are usually very adept at seeing auras, until told or taught not to. Children’s art can show people and animals as different colours and shades as well as colours around heads and bodies. Children still seem to be connected to the spirit world until around 6 or 7 years of age. After all being not too far out of the womb, their connection to the spirit world is still fresh and strong.

Self-Harming Our Own Personal Aura.

How do we personally weaken our own aura? They are many ways, but a few are, lack of sleep, poor diet, drugs, alcohol, smoking, consuming or applying toxic products (including some medicines and makeup), stress, no or little exercise, negative or self-limiting thoughts, unprotected psychic activity. There are of course many others, and you can only imagine how they impact your body. Our aura is just a reflection of how well our body is feeling. So it goes without saying the healthier and more you know yourself and understand your emotions , the larger and healthier is your aura. Physical and mental and spiritual damage can also weaken our aura. It is believed the more advance spiritual masters and older souls (Past and Present) following their spiritual path on earth had much larger auras than most other people. This could explain why they can influence more people coming within their aura umbrella. The weaker or more damaged our aura field is, the more outside influences can and will impact on our damaged field.

Physical Damage.

When we break an arm, cut ourselves, or even not sleeping well, damage will affect our aura or energy field, usually at the area concerned.

Mental Damage.

Negative and self-limiting thoughts will often stop us from achieving much in our life. This will in effect, damage the energy field and often in the long term, keep us sick by turning the mental symptom’s into a physical form. For example if you think too much on a subject or problem you will get migraines.

Spiritual Damage.

As we develop psychically, our sensitivities are increased, this allows us greater chance to damage our aura energy from others.  Drawing unwanted negative energy from others can stop you moving forward to new opportunity’s  and will definitely impact your aura. Often the type of people you hang around is the type you become. Spiritual damage can take on many forms and from a variety of sources.

Interacting with other Auras.

Because our bodies give off and absorb energy constantly, every time we come into contact with another person, an exchange of energy occurs. The more people that we react with the more we exchange energy. Everyone’s energy fields are different, the closer you are to someone else the more comfortable you will feel with them. The opposite holds true, if the fields are totally different you will certainly feel uneasy around them or worse. The instant feeling of liking or feeling uneasy around new people is a direct inter reaction of our Auric fields. A common form of  energy drain is from other people. Have you ever had an experience where you meet someone, they are usually not feeling well, unhappy or negative in nature and when they leave,  you feel drained and low in energy, but the other person is often bouncing around off the walls and feeling much better. Well we call these people emotional vampires as they suck all your good energy out of us, if allowed and leave you flat. Often these people don’t realise what they do or even how they do it. This is one good reason why we need psychic protection, to guard against these attacks. The diagrams below show how they can interact with our aura or energy field to drain us, often without you realizing it. On the opposite side of the coin, there is a chance when you meet someone positive that you come out feeling on top of the world and with mutual positive thoughts and clarity, the auras can have equal energy exchange and get a top up from the universe at the same time. Negative or damaged auras will drain us and positive ones can enlarge and lift us. Now hopefully you can understand why protection is so important, especially when we are using our psychic abilities.

Energy Mixing

                           4. Exchange of Energies with blending of Auras.

The Effect of Nature and the Four Elements on our Energy Fields.

The human aura is always larger outside when in direct contact with the earth and elements. The effect of nature and the four elements is nourishing to the human energy field or aura. Always when walking through the rainforest or bush walks I can feel the refreshing energy from mother nature. “ Have you ever heard of a rainforest robbing peoples energy? No, but you have heard of hugging a tree to make you feel better.”

The four elements of water, fire, air and the earth can easily transform our aura into a stronger and more potent field. These four elements in moderation can help strengthen our fields. Any excess such as feeling the effects of a cyclone, getting sunburnt or near drowning will not help our energy field at all and will hold the opposite effect.

When you are sick on a cold winters morning, just getting outdoors on the grass with sunshine warming you, is a true blessing. It connects us to the earth and nature. Getting outside your drab four walls of your room and sitting in the park or around a lake, can recharge you and have such a positive effect on your aura. Activities such as walking barefoot on the beach also enlarge and boost our auric field, so get outside if you feeling down and miserable. It might just give you that bit extra of zing to get you back on track.

Protection of our energy from psychic attack and drains is very important, for further information look at


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